Monday, 30 January 2012

Walking Tip no 1. Check your posture and balance every time you enter the embrace

Here's the first tip in the series '6 Walking Tips for Argentine Tango':

Good posture and balance helps you to relax, gives you strength, and makes it easier to connect with your partner and enjoy the dance.
  • Weight in the middle of your feet while you take the embrace. Positioning your weight in this way will allow you to relax more while standing, feel more grounded, and better able to invite a movement to your partner, or respond to an invitation. Try to feel your weight spread evenly across the bridge of your feet. As an exercise to find this point you can move your weight back to the heels then forward to the balls (while keeping the whole foot on the floor) and then around the outside of your feet, coming to rest in the very centre.
  • Soften your knees. By having a slight bend in your legs you will be more stable, and better able to give a solid and smooth sense of connection to your partner. It doesn't need to be much, just a couple of degrees makes a huge difference to having your legs locked straight. With this slight bend in your legs, feel how your hips have gotten a little closer to the ground, making your balance stronger.
  • Spine straight and vertical (including your neck). This will mean your chest is slightly forward. Note you are not thrusting your chest out, you are simple making your spine straight and vertical, by using your postural muscles in your trunk and across your upper back. If you're not used to using those muscles, they may ache a little at first. This it normal. Visualize a line between your bellybutton and your solar-plexus and try to lengthen it. Now imagine there is a string attached to the crown of your head, pulling you gently upward, elongating and straightening your spine. Take relaxed breaths while you feel your spine lengthening in this way. If you can, use a mirror to check how straight and vertical your back is, then walk while keeping your back in that position. There is a natural curvature to the spine, and the idea is to not eliminate it, but rather to find a strong and stable upright posture.
  • Relax your shoulders and set them back and down. This is actually also the strongest position for them to be in, and will help you stay relaxed and dance for longer. When you have tension in your shoulders your partner can feel it (and anyone watching can probably also see it).
  • Floating head. Position your head so that it is balanced perfectly above your shoulders. You should feel a sense of lightness at this position. Keeping your head balanced in this way, and not letting it tilt forward, will also help your shoulders to stay relaxed and avoid neck ache from long dancing sessions.
  • Elbows facing down and in front of your body, as you get ready to enter the embrace. This helps to maintain connection with your partner and keep your shoulder-blades in a comfortable and strong position, i.e. down, not sticking out.

Tomorrow's tip: 'Check Your Embrace'.

6 Walking Tips for Argentine Tango


They say that if you can walk you can tango, and it's true. However, in tango, there's a little more to walking than the uninitiated might think. In Argentine tango the idea is not to walk alone, but together.
Just as learning to walk on your own two legs took a fair bit of practice at first, so does learning to walk while staying connected to someone else. 

I've prepared some tips to help that walking feel and look beautiful, which you can apply either in your practice sessions or in social dancing. They are based on my personal learning and my teaching approach with my own tango students. There are 6 main points, complete with suggested exercises and games:
  1. Check your posture and balance every time you enter the embrace.
  2. Check your embrace.
  3. Check the moment of movement.
  4. Travel through water.
  5. Use your momentum.
  6. Enjoy.
There's a fair bit of detail, so I'll spread the points across separate blog posts over the next 6 days. But, if you're in the early stages of your tango journey, please don't feel overwhelmed. Walking down the street on your own now is generally a simple activity - even though it takes everyone a little while to learn. The detail here is given in the hope that it will help you get to the point where walking (and dancing) with your partner in tango comes just as effortlessly, a little sooner. I'd love to hear what you make of the following ideas, and of course any thoughts for improvement you may have.

(click on 'newer post' below to start reading the first tip)

Monday, 2 January 2012

Learn argentine tango in Southampton, January 2012

Hello and happy new year!

I hope everyone was able to enjoy some time with friends and family over the break.

Here's what's happening at Tango Lingua in January 2012:

For improvers/intermediates, Core Skills 2 - This challenging and fun course is designed to broaden out the tango vocabulary, while consolidating good posture and balance. Over 6 weeks we will develop the concept of the 'free leg' and introduce barridas, leg wraps, boleos, secadas and ganchos. We also explore some more decorations. (Don't know what all those things are? Don't worry, all will be made clear on the course!)

Each new movement, technique or step is introduced first in the form of exercises and games. Moving then towards using the step in the dance in a variety of ways, with the music and in the line of dance. The idea is to give you the knowledge and confidence to start enjoying each new step in your social tango dancing.
This 6 week course is held on Wednesday evenings, 8:00pm-9:30pm, starting on 11th January. No need to bring a partner. Read more and book here.


On Wednesday 4th January there will an improvers class, for anyone who has done a beginner course and want a slightly more challenging lesson. No need to book this one, just turn up.

For beginners (or those who want to refresh the basic techniques), Beginner course - this course is designed to start building a solid foundation from which to continue your discovery of Argentine tango, while introducing the basic techniques of walking together with the music, with turns and weight changes. Classes are friendly and relaxed. No need to bring a partner.

This 6 week course is held on Monday evenings, 8:00pm-9:30pm, starting on 9th January. Read more and book here.

All tango classes and courses are held at the usual venue, Povey's Dance Centre in Southampton.

Practice - remember whether you're doing classes or not, you can always come down on a Monday or Wednesday 8-11pm and use the hall for practice. E.g. if you're doing the Core Skills 2 tango course, you can also come along on Mondays any time from 8-11pm and practice what you've been learning. Regular practice is absolutely essential if you want to consolidate your learning and get (and give) the most enjoyment from your tango dancing.


Regards,
Joe

Sunday, 18 December 2011

Happy Christmas! Last 2 tango classes of the year, and continuing your learning in 2012

Hello!

I hope you are well, and starting to enjoy Christmas time, without being caught up with the various (often shopping related) stresses that can come with it.

Already the year is almost over and there's only 2 lessons left before 2012!

Monday 19th 8-9:30pm (with dancing afterwards until 11pm), and Tuesday 20th, 6:15-7:30pm.

Both lessons will be for everyone who already has a grasp of the basics. In fact, since they are the last lessons of the year they will be a chance to try some more adventurous and playful movements in tango, with the emphasis on having fun. I hope you can make it! For those who have missed a few (or more) lessons, don't worry, you can still come to this class even if you're feeling rusty.

As usual, the classes will be at Povey's Dance Centre, 159 Shirley Road, Southampton.

Also, Tuesday evening, from 9:30pm we'll be heading to TLC's on Archers Road, for Tracie's xmas tango party. Please join us!

Continuing your learning in 2012

Next year, from 4th January, there will be an improvers/intermediate class on Wednesdays, 8-9:30pm. This class will be for everyone who has done a beginners course and feels happy about walking with the music and doing crosses and ochos. In these sessions you will develop skill in using the more challenging movements in tango, such as secadas, ganchos, boleos, barridas, enrosques and shared axis movements, as well as the more advanced use of dynamics. You will also deepen your understanding of the basics.

So, that's every Wednesday 8-9:30pm, with dancing afterwards. Cost is £8 per lesson (or £30 for a set of 4 sessions). I look forward to seeing you there! So I have an idea of numbers, if you'd like to come to these please let me know, thank you!

New beginner courses in 2012


The next beginner course will start on Monday, January 9th. As usual, 8-9:30pm with dancing afterwards. But it's now 6 weeks long.

This is the link for anyone who wants to book that, or to send it on to a friend:
http://www.tangolingua.com/beginner-tango-course

If you know anyone around the Cheltenham area, or for some reason happen to be moving there, a new beginner course is in the works there too (alongside the advanced workshops I already run in Cheltenham).

Merry Christmas and a Happy New Year!


I want to thank everyone who has taken lessons over the last year and been a part of Tango Lingua. It's been a great year, both a privilege and a lot of fun for me. I'm looking forward very much to seeing everyone develop their tango over the next 12 months. Remember, sometimes tango feels like heaven, sometimes (hopefully not too often) like hell, but persevere and the dance always has more riches to give, more depths of connection, flow and musicality to offer.

I'd like to share a few thoughts on patience and kindness in relation to tango. As in the rest of life, these two qualities make a huge difference to a fulfilling experience of tango. For the fanatics and diehards, it can be easy to lose touch with the fun side of tango, which is, after-all, a dance. When this happens, patience and kindness to your partner as well as yourself, is often lost with it.

In a myopic focus on 'getting things right', stress and frustration takes over and the fun is gone. But, compounding the misfortune, this kind of stress is less likely to put us in the state of mind where we perform at our best. From my experience, what works much more effectively at helping us perform at our best is being able to accept one particular thing. Namely that learning to dance together seamlessly and in harmony with the music is a process; one which includes, in fact benefits from, 'mistakes' and sticking points.

How does that acceptance of this learning process manifest in the moment of dancing and practicing? Through a calm willingness to try again and be open to change, while keeping a respectful and playful frame of mind, in fitting with the dance, towards your partner and yourself. I think the combination of playfulness and respect results in a particular sort of kindness. This sort is more of an outlook than a set of favors, which is clear when contrasted with the condescending 'oh look how kind I am to dance with you' variety of 'kindness' (which might easily be arrogance). The outlook variety tends to replace judgements about fault or indebtedness, which restrict the ability to keep listening, with more questions.

Of course, the sort of kindness you have, affects the kind of patience you have. If you're just doing someone a favor, then 'patience' is like tolerance, putting up with a bother (and vice-versa, if you think someone is just doing you a favor then you'll more easily grow impatient with yourself and undermine your own confidence). But if you have the kindness that flows from a respectful and playful outlook, then patience can be enjoyed, because you are engaged in the subtle and rewarding, shared process of learning.

I continue to be reminded of the importance of patience and kindness in my own dance, especially whenever I forget it! Just recently at the Tango Feast festival in Torquay, Osvaldo and Graciela were a particular inspiration in that regard. Besides the example they set themselves, just about every workshop they taught they made a point of reminding everyone to have fun with the dancing and trying a technique.

The importance of patience and kindness also applies to the social tango dancers and dabblers who may be experiencing frustration that their progress is slow, or boredom because they are not learning the kind of stuff they see on Strictly. Remember that while tango offers plenty of thrills, the best ones require a bit of digging, and the less frequently you practice, then by necessity, the longer that digging is going to take. If you moderate your expectations in accordance with your commitment, you will be able to enjoy the dance more. So be patient and stay kind to yourself, without judging, and especially not against those who might dance much more frequently.

Finally for those who can't make either of the last two lessons, this Monday or Tuesday, have a great Xmas break and I look forward to seeing you soon in the new year.

Warm regards,
Joe

ps. If any of you have some inspiring personal stories to tell relating to tango, I'd love to hear them. (They don't necessarily have to be related to Tango Lingua courses or classes.) Just email me if you'd like to share.

Sunday, 6 November 2011

Important tango updates, including Christmas performance!

Hello!

First of all congratulations to everyone who graduated this week from the beginner course, well done! I'm really looking forward to continuing to see you progress over the coming weeks and months, starting next Tuesday with a visit to TLCs mini milonga.

The next beginner course starts on 7th Nov. For details, testimonials, and booking see: www.tangolingua.com/beginner-tango-course
No need to bring a partner, but by all means invite your friends! (If you bring 3 along with you, you get a free private lesson).

If you've previously completed a beginner course and would like to leave some feedback, I'd really appreciate that. Please use either of these links. It only takes a minute, thanks!
Or other review site of your choice.

Christmas performance! A few students have said they'd like to work on a routine, so I thought how about preparing something for Christmas? Here's the idea: We'll meet once a week for about an hour over the next month and a half and develop a choreography together, which uses the movements you've already learnt and a few new ones. Around mid Dec we'll meet up and perform what we've created. I'll film it and you can invite your friends to watch if you like. It will be a fun collaboration where everyone contributes. (no pressure to be perfect!)

It's open to anyone who has completed the beginner course. If you want to be a part of this (or have any questions) please let me know asap - and when you'd be available for practice. I need to know this week.

Your introductory tango guide: I've prepared a little guide for new and existing students, which aims to explain what this wonderful dance is and how it works. In it you will also find some practical tips for your individual and partner practice. 
Download it here (it's free) :  http://www.tangolingua.com/downloads

Continuing your learning: Learning Tango can be compared to learning a musical instrument or another language - you can communicate, express yourself and have fun with it early on, but to really get to grips with it requires plenty of practice (and a bit of patience). So, where to after the beginner course? 

Thus far I've been running further classes from 9:30-10:30pm on a Monday, but I know this is a little late for a lot of people. So I'm asking you, when would you like to take 'improver/intermediate' classes? Based on your answers I'll re-arrange the beginner course and my individual lessons to suite the majority of existing students, because it's important to me that you have the opportunity to progress and enjoy tango to the fullest.

If you're interested in continuing your learning of tango please reply with your availability for a weekly class:

Mon  6:30-8pm, 7-8:30pm, 7:30-9pm, 8-9:30pm
Tues 6:30-8pm, 7-8:30pm, 7:30-9pm, 8-9:30pm
Wed  6:30-8pm, 7-8:30pm, 7:30-9pm, 8-9:30pm
Thur  6:30-8pm, 7-8:30pm, 7:30-9pm, 8-9:30pm
Fri    6-7:30pm, 6:30-8pm

Simply copy and paste the above days and times and remove the ones you can't make. For instance, if the only times you can make are Monday from 7pm, Thursday from 7:30pm and early Friday evening then you'd have:
"Mon  7-8:30pm, 7:30-9pm, 8-9:30pm
Thur  7:30-9pm, 8-9:30pm
Fri    6-7:30pm"

So, for people who have already completed the beginner course, or who have been dancing regularly for a good few months please let me know when you'd like have a weekly class to take your tango forward. (Note, you wont need to come with a partner.)

Focus on practice: It's important to practice what you've learnt, besides just taking lessons, so I'll be reorganizing the evening which future classes for improvers will take place on, so that I'll be free to practice with people after the class, and people can just dance with each other, without another lesson going on.

Special introductory event: I'm running a 'tango taster' event with an evening Milonga on 12th November at the Art House café in Southampton. This is for complete beginners to have the chance to get a little flavour of what tango is about and have some fun. If you know someone who might like to do that, please pass the details on!  http://www.thearthousesouthampton.co.uk/whatson.htm It's £5 for the 2 hour workshop from 5-7pm, and a donation for the milonga from 7:30pm. The milonga is open to everyone!

Take care,
Joe

ps. If anyone is around Cheltenham on Sunday 30th Oct, I'm teaching a full day's workshop for people with at least 1 year tango experience. If you're interested in attending, see this page: http://www.tangolingua.com/workshops/cheltenham-oct

Tuesday, 27 September 2011

Thoughts on getting dances when visiting other tango scenes

You're traveling to some tango event, a special milonga or festival perhaps, and it's not your usual scene. You hope to have a lovely time with lots of beautiful dances, but you know either from friends or your own experience, the local scene is a little elitist or cliquey. What do you do?

The classic approach of cabeceo (combined with showing your stuff during a tanda with a friend to the locals), while excellent in many ways, can fall on its face sometimes – especially on a crowded or poorly lit floor, or where the locals seem to have little curiously about visiting dancers.

Here's what has worked for me. I'm inspired to write about it here because of the ongoing stories of friends who have trouble getting dances when traveling (despite being lovely dancers). Does it work 100% of the time? No, often enough I don't get to dance with who I most want to dance with, and this approach does require a certain amount of pro-activeness. But the approach is simple, and does make the difference between a disappointing night of watching and hoping, and actually getting some good dances and making new contacts with people you may enjoy more dances with in future.

It really is quite simple. When at the milonga and you've had a chance to look at who's dancing here's how it works:

  1. Look around, see someone standing or sitting down you might like to dance with and talk too.
  2. Casually walk over to them, smile and say hello. Choose to ignore any initially cool response and remain bright and friendly.
  3. Make attempt to start conversation and built a rapport, e.g. “How's your evening going?”, “Is this your local milonga?”, “What do you think of the music this evening?”, “I noticed you dancing earlier, I like how you express the music” (if that's true). While you do this, remain relaxed and friendly. Do not initially invite them to dance, focus on building a rapport and enjoying the interaction.
  4. If you find you're getting on well with them, and you feel like dancing ask: “I was wondering, would you like to dance with me?” or such like.

If at step 4 they decline, don't take it personally. Consider they may be tired and wanting a break, or waiting for a particular partner and don't want to miss a window of opportunity. They might also not be feeling very good about their dancing that evening. There could be many reasons which have little to do with you. So, then you can say “it was nice talking to you, maybe catch you later” and go repeat the above process with someone else. On the flip side, if you try to start a conversation in a relaxed and friendly way and you continue to get a cold response, you may decide that actually you'd prefer not to dance with that person anyway, at least when they're in that kind of mood.

But wait, isn't that a bit manipulative? Starting a conversation with the pretence of asking for a dance? Well, if you couldn't care less what the person is saying and you only want to get a dance then sure. But if you are interested in making a genuine connection which may turn into a lovely dance then it's a very natural and intelligent thing to do. Since you're at a milonga where many go to meet new people, what could be more natural than starting a conversation, and since you're at a milonga what could be more natural than inviting someone to dance who you've just had an enjoyable conversation with? You are simply helping to create an opportunity that wasn't there before.

What if you really would much prefer to dance rather than talk? Then perhaps – in situations where the usual approach (see top) isn't working well – consider the conversation as a natural prelude to the dance, which serves (in part) a similar purpose as the tanda with a friend which allows the locals to see how you move. Try to enjoy it for its own sake as well as for the dance opportunity it creates. This isn't about being anyone's best pal, it's simply about showing a respectful interest in another person's state of being, and other areas of their life should the conversation go that way.

Here's another way of looking at it: If the person you're talking to sees tango in large part as a socializing activity then there's a fair chance they'll welcome a friendly conversation - it's part of why they go to the milongas. On the other hand, if the person you're talking to is one of the more hardcore tango crowd, they may not actually have much of a social life, in which case meeting someone new and having a friendly conversation could be quite welcome to them while they're not dancing. It's a win-win scenario, surely?

Why does this approach work?
  • If you have the communication and listening skills to strike up an enjoyable and relaxed conversation with someone, that's a good sign you'll be fun to dance with – even if you don't have stacks of tango experience.
  • Some very crowded, busy or stressful living environments tend to thicken the ice around people. You might consider a city such an environment. This could mean it's more difficult to engage in positive eye-contact with people from some tango communities. Taking an extra step to break the ice with conversation can overcome that factor.
  • In certain tango scenes a mindset can develop which emphasizes a pecking order of dancers and leads to people taking the dance and themselves rather seriously – to the detriment of their own evening as much an anyone else's. Starting a friendly conversation can sometimes interrupt that pattern of thought.

Maybe you have some more theories on why this approach works, or other effective strategies (beyond the obvious ones of dressing nicely, taking care of personal hygiene, and of course improving your technique)?

Please let me know how you find the above approach!

(ps. If you find it challenging to start conversations with people you don't already know, you may find some useful tips and insights here: www.healthylovingrelationships.com)

Monday, 8 August 2011

Tango Lingua Introduction to Tango (working draft)


Welcome

Tango is simply the fullest, deepest, most beautiful dance I know, so it is a pleasure to be writing this short introductory guide to it for you. If you have a copy of it in your hand, then it’s likely you’ve already dipped your toes into this world of tango, or are about to. I hope you find this guide helpful and that you continue on to experience more of the unique riches that tango has to offer.
If you are fresh to tango, some of the following content may not make a lot of sense to you. This guide is intended for you to be able to refer back to as you go through the beginner course and continue your learning.
Warmly,
Joe Hudson

What is Tango?


Tango is a dance where two people come together in an embrace and move to the music, seeking harmony with it and with each other. Tango is improvised and open ended, and can be different things to different people. But it also has a distinct flavour, which comes both from the music and from the set of stylized movements which have evolved over the generations as part of the dance.
The dance of tango, as legend has it, began in the slums and brothels around the port of 19th century Buenos Aires. The dance that arose was the fruit of both immigrant and native cultures. There were influences from Africa, Europe, and Latin America, including Cuba, Uruguay, Brazil, Spain and others, as well as Argentina.
From the early 20th century, tango spread out across the capitals of Europe and the United States, developing as it went. Today tango continues to evolve, both in Buenos Aires, which is still considered to be the tango capital of the world, and in tango communities across the globe. Naturally there are different styles of tango, but if you know one well it is not so hard to pick up another. At Tango Lingua we focus initially more on the modern ‘nuevo’ style.
Tango is a deep yet hugely accessible dance. Deep, because it is about closely and sensitively connecting with another person. Consequently there is so much of human experience and emotion that can be shared and expressed through this dance, and there is always more to learn. Accessible for the same reason; that quality of connection is something that we all seek in our lives, and so tango has something to offer anyone who is open to exploring and sharing that connectedness. The techniques you learn and the practice is there only to help you in that aim. Anyone who can walk in a straight line and is willing to listen can learn to tango.

The leader and follower

In tango one person ‘leads’, while the other ‘follows’. In truth, to fully experience the joys of this dance, the leader must also be a follower, and the follower a leader.
But in simple terms, the leader’s role is to invite the follower to take the next step, while ensuring it is safe to do so and that the space isn’t blocked by other dancers. The followers role is to listen to the leader and answer their invitations.
If the leader invites while also listening attentively to how the follower is responding then the dance will become more connected. Similarly if the follower responds to the leader invitations while trying to stay present in the embrace, then the dance will become more connected. If both leader and follower do these things, then each can become more trusting and confident in their own movements and their partner’s. The result is tango magic, a state where you move in improvised harmony together, guided only by touch and the music.
Some people hear the terms ‘leader’ and ‘follower’ and assume tango is about one person telling someone else what to do, or shunting them around the dance floor. This couldn’t be further from the truth when it comes to the kind of tango which Tango Lingua aims to teach. A good leader is a good listener, and never dictates a movement, only invites and awaits whatever response is given. A good follower is not silent, but gives their own creative input to the dance, and gives a confident presence in the embrace, while trying to move in harmony with their partner. In this kind of tango, a dance is a two way conversation between leader and follower.
Notice above the leader is not referred to as male, or the follower as female. Both roles can be enjoyed by either gender. While traditionally men lead and women follow (in tango at least), and the majority seem to prefer it that way, it is not uncommon to see women dancing with women or men with men. When learning, it can be very helpful to practice some of the opposite role to the one you’re focusing on. Doing this will help you develop your tango connection and sensitivity skills.

Some basic principles

Tango is made up of a few pieces, that when learnt and brought together truly bring the dance to life. Here is an outline of those pieces with some guidance on how to develop them in your own dance.

The embrace

Tango is danced by two people in contact. This contact is referred to as the embrace. It is through this embrace that you are able to move in harmony with someone, purely by touch. The magical sense of connection in tango comes from a certain quality in the embrace.
Tango can be danced in a range of open and close embraces, according to preference and the music.
Imagine you are hugging someone who you feel trust in and warmth for. Imagine the quality of contact that your bodies share in this natural gesture. There is a certain ‘presence’ and sense of connectedness that comes from your bodies pressing together. If you were merely standing together and patting each other on the back, without that positive, fully engaging contact, it would feel like a much lesser, more distant kind of hug in comparison. It is by giving this positive contact that you make it clear that you want to connect with someone, and it is by receiving it that you can be clear that someone wants to connect with you.
Going from the hug described above, with a few adjustments to hand position, what you have is a close embrace which you can dance tango with. It is this quality of contact which allows two people to communicate clearly with each other in a physical and musical way. This means you can open out the embrace, so that your chests are no longer in direct contact, and still keep that quality of firm, positive presence that says ‘I want to connect with you’.
The embrace should be comfortable at all times and (with certain clear exceptions) your posture should be well balanced and upright, while keeping your neck, shoulders and breathing relaxed.

Movement

There would not be much of a dance without movement. In tango generally steps are made on the beats of the music, or with the melody. The music is a guide for both leader and follower.
In tango, a step is not just a step. It is a consequence of a couple moving together. By focusing on the togetherness of the movement, there arises infinite possibilities for playful improvisation. What this means is that a step could begin, and then stop half way, change direction or change speed. The step is only a consequence of leader and follower staying connected. Tango is an improvised dance.
There are a few habits of mind and body that will help you stay connected with your partner, all of which are covered in detail in Tango Lingua classes. Here are some of them in summary:

Stillness

The idea is that maintaining an inner calm, avoiding rushing, or thinking you have to catch up, it is easier to stay connected. A key way of finding this ‘stillness’ is to focus your attention only on the physical connection of the embrace and the music, while looking after your posture and balance – so that your body can enjoy a sense of stillness (even in movement) along with your mind.
As a leader, remember no matter how fast or large a step you lead, always leave time to listen to how that lead is being followed, before moving through the step yourself. Never force your follower to move.
As a follower, remember whenever a lead is not clear is it invariably better to remain still until it becomes clear, rather than try to guess. If the lead it clearly felt, but the movement unfamiliar, allow yourself, with good balance posture, to move according to how your body is invited, trusting it will be safe and being open to new possibilities.

Balance

If your own balance and posture are stable and strong then you are better able to move in harmony with your partner and the music, and to give the positive presence in the embrace that allows the connection to be maintained. Aiming for that inner sense of stillness will help you find your balance, but there is no substitute for training and practice.
An alarming number of people spending most of their waking hours sat in a chair. This is not a natural state, we are built to move. The result is that our natural physical balance and posture deteriorate. However, regular tango technique practice will fix that right up. During the warm-ups and also in the lessons you will do a serious of repetitive movements. Practising those regularly and attentively, between classes, will help.
Here are some useful concepts and practices relating to posture and balance in tango related movement. There are always exceptions in tango, but these are good general rules:
* The floating head. Standing still, position your neck to that you head is perfectly balanced over your shoulders. You should be able to feel a sense of lightness and relaxation in your neck muscles. This is the ‘floating head’. How keeping that sensation, position your shoulders and chest so that it is perfectly balanced over your hips, with a straight back. Now try to keep that balanced upright posture while walking and dancing.
* Align your core. Your ‘core’ refers to the postural muscles around your trunk. When these muscles are engaged, you are stabilised and it becomes easier to balance. Think about drawing in your lower abdominals and muscles around your hips to do this. Aim to only allow rotational movements of your core, around the axis of your spine, rather than bending from side to side, or back and forth. Having this core stability also makes it much easer to keep the sense of connection in the embrace.
* Brushing knees. When walking, generally aim to brushing your knees together, or very close, between each step. The reason for doing this is that it helps you to walk in a straight line, aids stability and looks elegant. It is also one of the consistent elements of tango movement which facilitates improvisation.
* Chest is free, hips in line with knee. In tango there is something called ‘disassociation’ (nothing to do with psychoanalysis). This means your upper body turns in a spiral fashion, not as a rigid block. When you turn your waist and chest will begin the movement, starting with your chest. But your hips will stay facing in the direction that your legs are currently pointing – until you are balanced on the ball of your foot and ready to turn. The reasons for having your chest free, and keep your hips in line with your knees is because this is both an efficient and elegant way to turn (and lead turns). With practice it allows the speed and degree of turn to be precisely and effortlessly controlled.
Stand facing a wall, feet together and arms out to the side. Slowly turn from the chest and waist in one direct, while keeping your hips perfectly facing the wall, not moving an inch. Do both sides several times, until you feel a comfortable stretch. You will feel your oblique muscles working. The spiral you’re creating with your chest, waist and hips is how you should aim to turn while dancing.
* Find your axis before your hips turn. Imagine your are making a turn where your foot will pivot on the floor. The preferred way to pivot is on the ball of your foot (not the heel where you risk hurting your knee or the heel sticking). In order to pivot on the ball of your foot in a controlled and balanced way, you must first have all your weight on the foot, before it pivots along with your hips.
Now to string it all together, to a make a turn, first extend your leg and begin to transfer weight in order to make a step. As you do that begin turning your chest towards the side of your body with the leg forward. Now when all your weight is on the ball of your front foot, simply release the back foot and allow your hips to catch up with your chest, like a spring unwinding. As your hips turn, be sure that your front knee stays in line with them.
* Stepping into the ground. Walking is the most common and some would say the most enjoyable element of tango. This is one idea that helps balance or ‘groundedness’ while walking, and also presence in the embrace. Imagine that instead of stepping on the ground, you are stepping into the ground with each step, say 4 or 5 inches. With each step, press into the ground with your feet, and try to maintain the pressure through the whole step. As the front foot does this you will notice the back one does it too. Observe the difference to how firmly rooted to the ground you feel while walking and ‘stepping into the ground’.
When you offer a firm presence in the embrace, allow the ‘resistance’ to come up from your connection with the ground, rather than from tensing your shoulders.

Presence

You are connected with someone when you feel their presence. If you do not feel their presence you cannot move in a connected way (at least in tango) together. Some dancers prefer a heavy or firmer kind of presence, others light, and all shades between. It’s a personal choice, although it’s easier to begin with a firmer kind of presence.
One way of understanding this concept of ‘presence’ is to imagine you are standing comfortably up to the shoulders in water. When you are still, how do you feel? Light with just a gentle pressure from the weight of the water. Aim to have that same quality of presence you have with the water against your skin, when standing still in the embrace.
Now, back in the water, imagine stepping forward, back or to the side, how does it feel? Suddenly you feel the weight of the water much more as you try to move through it. There is an inertia when you start to move, then a steady resistance as you continue, and, if you stop suddenly, also momentum as the water wants to continue moving in the direction you sent it in. All of this you feel very clearly through your body. This felt presence of the water as you move through it is a completely natural consequence of your movement. Aim to have that same quality of presence with your partner when you move with them.
Notice when you are in water the stronger or faster your movements, the more strong the resistance of the water becomes. The water yields to your movements, but it mirrors the energy in them too. So when you’re ‘being like water’ (while keeping a good posture, of course), aim for this yielding yet mirroring quality. Remember, if you move into water it never runs away from you, and if you draw back through it, it never runs after you. It always reflects back the energy your give it.
Naturally the qualities of stillness, balance help you to provide this quality of presence in the embrace.

The music

Music is a source of inspiration, a provider of rhythm and a bridge on which you meet with your partner to dance tango. The traditional music of tango evolved along with the dance, in Buenos Aires, arising (like the dance) from a mix of musical styles. Today, tango being a global phenomenon, people dance it to all kinds of music, from scratchy old recordings of classics, to contemporary artists, and even mainstream pop. (Although many still hold the classic music from the ‘golden era’ of the 1930’s – 1950’s dearest to their hearts, for its unique rhythmic and melodic richness, and its cultural connection with the dance.)
It is not necessary to know the music you’re dancing to well, to dance well, but it can certainly help, especially with the more traditional music. Of course, knowing the music well is one of the joys of the dance, where certain pieces or artists become like friends you’ve created many happy memories with. The more you practice the more familiar you’ll find the music becomes, and the easier you’ll pick up new songs to dance to.
After you’ve been dancing tango for a while, you’ll find that whenever you hear something you could imagine tangoing to, your mind will often do exactly that, if not your feet too. True tango addicts can be spotted while doing their shopping, stepping in time and ‘decorating’ to the musack – but those are the ‘serious cases’. It does go to show though that tango becomes something within you, and that if you can walk to a piece of music then you can also tango to it.
There are broadly three types of music to tango to: ‘tango’, ‘milonga’ and ‘vals’. Milonga is the quickest and oldest in the world of tango, and tends to be danced with the most regular step in 2/4 time. Tango has more variation in rhythm and tempo around a 2/4 or 4/4 time. It also varies more in emotional character, despite the predominantly down-beat lyrics of much of the traditional tangos, which reflected the mood and struggles of the times. Vals is the tango equivalent of waltz music, and has 3/4 time. All three categories can be traditional or contemporary in style.
Dancing tango to a live band is highly recommended and quite a distinct experience from dancing to recorded music. With live music there is not only a connection between dance partners, but also between the dancers and the musicians, which can greatly enhance the experience for everyone.

Setting out to learn

Perhaps now you’re excited to jump in and experience what tango is all about. Or perhaps you’re feeling a little apprehensive that tango might be too challenging, or more than you bargained for, either from what you’ve read here, or elsewhere. Every beginner will have their own reaction to the idea of learning tango and everyone learns in different ways and at different rates.
But let me try to make one thing clear; while in many dances two people move together in a connected way, in tango this connectedness is the heart of the dance itself. To truly move in harmony with someone else is a skill akin to speaking a different language or playing a musical instrument. As a language of physical connection, it’s one we all speak at least a little of, but for tango this skill must be developed. So then learning tango well takes some time and lots of practice. Providing you can understand that, and don’t judge yourself for not being ‘fluent’ after a few weeks, then the learning process can be tremendously enjoyable! It really can be like discovering a whole new world and side of yourself.
In a culture awash with instant gratification and constant marketing that lets you know you’re somehow not good enough (unless you buy something), tango can challenge the patience or self-confidence of many. But there are rich treasures there for those who are willing and open minded enough to learn.
After a Tango Lingua beginner course you’ll know enough to be able to practice with others or go to a social tango dance. Further instruction is available for those who wish to deepen their knowledge and refine their skills. But finally, before you start, please consider that tango can be particularly addictive. Your life may not be the same after starting this journey!